Nutrition counseling

Eat well, be well

Healthy food fuels our healthy lives. No matter your health concerns, our nutritionist will help you plan delicious meals and snacks that boost your mood, energy, and wellbeing.

nutrition counseling services

Registered dietitian Tamara Deschaine, RDN, LD, CDCES, will work closely with your primary care provider to build a nutrition plan that meets your needs.

Nutrition counseling is available to all ANHC patients, including those with the following conditions:

  • Diabetes or prediabetes

  • Food allergies or intolerances

  • Gastrointestinal disorders

  • High blood pressure

  • High cholesterol

  • Kidney disease

  • Weight gain or loss

Other services include:​

  • Meal planning assistance

  • Healthy eating tips while on a budget

  • Exercise recommendations

To make an appointment for nutrition counseling:

  • Ask your provider for a referral.

  • Already have a referral? Call or send TEXT ME to (907) 743-7200 to request an appointment.